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Amenorrhea diet therapy for women

Amenorrhea diet therapy for women

Amenorrhoea is defined as menstruation before the age of 18, or menopause for more than 3 months after the establishment of the menstrual cycle.

The former is primary amenorrhea, and the attachment is secondary amenorrhea.

According to traditional Chinese medicine, this disease is mainly due to inadequate liver, kidney, or chronic illness, or major bleeding, which results in less blood and empty blood; or due to liver qi stagnation, qi stagnation, blood stasis, or spleen transport failure, sputumWet internal resistance, etc., make the blood vessels blocked, menstrual blood does not work.

There are four clinical types of liver and kidney deficiency, qi and blood weakness, qi stagnation, blood stasis and phlegm dampness.

  [Linghua Brown Sugar Drink]Formula: 50 grams of Poria, 6 grams of safflower.

  Method: Put Poria and safflower into a casserole, add water and fry, take the juice and add brown sugar to taste.

  Efficacy: transporting dampness and phlegm, promoting blood circulation.

  Usage: Warm drink, once a day for 7 days.

  [Barley lentil porridge]Recipe: 30 grams of barley, 15 grams of fried lentils, 15 grams of hawthorn.

  Method: Add indica rice, lentils and hawthorn together, add water to cook casserole, and add brown sugar to flavor the porridge.

  Efficacy: strengthening the spleen and dampness, removing blood stasis and passing through menstruation.

  Usage: once daily for 7 days.

  [Chicken Blood Rat Stew]Recipe: 10 grams of chicken blood rattan, 150 grams of lean pork.

  Method: Add the above two flavors with water, stew until the meat is rotten, and season.

  Effect: Activating Blood and Regulating Menstruation.

  Usage: Eat meat and drink soup once a day for 5 days as a course of treatment.

  [Xiangfu Porridge Porridge]Recipe: 15g of peach kernel, 30g of fragrant rice, 50g of rice, 30g of brown sugar.

  Method: Xiangfushui decoction; Peach kernels are smashed and immersed in water, and the juice is removed to remove residue. In the same casserole as the previous rice, fragrant decoction, and brown sugar, add an appropriate amount of water and cook into thin porridge with gentle heat.

  Efficacy: Xingqi Huoxue Tongmen.

  Usage: Warm consumption, 2 times a day, even for several days.

  [Rose Flower Soup]Recipe: 15 grams of rose flowers, brown sugar amount.

  Method: Add rose water to the right amount, boil with Wuhuo for 10 minutes, remove residue and juice.

  Efficacy: Shugan Qi, Huoxue Tongmen.

  Usage: Sinter with quantity.

  [Red Date Papaya Pork Liver Soup]Recipe: 20 red dates, 1 papaya, 50 grams of pork liver.

  Method: Peel the red dates, peel the papaya, simmer, cut into thin slices, and chop the pork liver.

Add the three things into the pot, add water and boil with wuhuo, then simmer for 30 minutes with salt fire, season with salt.

Efficacy: nourishing qi and nourishing blood, activating collaterals.

  Usage: Take 1 dose daily, take 2 servings twice a day for 15 days.